Add To Favorites. Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music-making, or both. Research is beginning to reveal how music works to heal the body and mind. You can use music therapy to help your mental and physical health. It helps people express themselves, find new memories, and calm the body and mind through its rhythm, order, and predictability. Music therapy is sometimes combined with movement therapies, such as dance. Always tell your doctor if you are using an alternative therapy or if you are thinking about combining an alternative therapy with your conventional medical treatment.

Caring and Advocating for Children and Youth
Katie Schripsema, MT-BC, MOTR/L
Therapeutic programs that encourage self-awareness and emotional release by communicating their concerns and conflicts through a variety of artistic mediums, including visual arts, music, dance, drama, and poetry. Note: Service listings do not represent a recommendation or endorsement by the Medical Home Portal staff or its sponsoring organizations; nor do they reflect any assessment of the quality or value of a listed Service. Innovative neuroscience-based music programs. Helps children and adults improve their focus, learning, listening and communication skills. Twitter Facebook.
Topic Overview
A hallmark of treatment for mental illness and addiction is therapy. The expert care teams at Haven Behavioral Hospital of Albuquerque provide advanced, innovative therapies designed relieve troubling symptoms and promote holistic recovery. Your customized treatment plan may include group, family or individual therapy. Types of therapy may include traditional methods like cognitive behavioral therapy and psychotherapy, or alternative therapies such as music therapy, recreational therapy or animal-assisted therapy. Cognitive Behavioral Therapy CBT is based on the premise that thoughts, not situations or events, cause our feelings and behaviors. When you believe your harmful thoughts are reality, that can lead to self-destructive behavior. With the help of a trained therapist, you can begin to recognize irrational thoughts and learn ways to challenge those notions or unlearn them. When you recognize that your beliefs are not facts, you can better cope when negative thoughts or feelings arise. CBT can be effective for a wide variety of mental illnesses, including mood disorders, depression, anxiety disorders, and psychosis. For many patients with depression, CBT has been shown to be as helpful as antidepressant medication.
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