Despite numerous debates about the benefits and dangers of salt, this food essential for human life. No wonder since ancient times in Russia dear guests were met with bread and salt, and in times of hunger and continuous wars this product was stocked in advance. Salt is almost indispensable component in the kitchen of every person, it is present in many foods. Most of us are not able to eat dishes cooked with salt because it greatly enhances their natural taste.For disclosure articles the Benefits and Harms of Salt For Health is worth to mention the following.
So as not to disrupt the normal balance of our body, without salt it is impossible to live. Salt is the main supplier of these essential elements of proper functioning of the body, such as sodium and chlorine. A third of the sodium is found in human bone, the remainder are predominant in nervous and muscular tissues, in the extracellular fluids, the self generation of sodium in the body impossible. Considering the question of benefit and harm of salt, it should be noted that sodium is extremely necessary for interstitial and intracellular metabolism, activation of digestive enzymes, regulation of acid-base balance, accumulation of fluid in the human body. Continue reading
Despite the fact that every year in pharmacies there are more medications against colds, many people prefer folk medicine. In recent years, scientists have regularly researched the beneficial properties of various plants and the effectiveness of “Granny” recipes, and then found that many recipes of traditional medicine can really help with colds. They are very relevant in the season of epidemics, when you do not want to take strong antibiotics and antipyretic drugs.
How to reduce temperature?
Inhalation of potato or chamomile well warms the nasal mucosa in rhinitis, has an antiseptic effect and reduces inflammation. These methods can be applied, if the temperature does not rise above 37 degrees. However, the inhalers give a deeper effect, so if you have the opportunity, use them. Risk of burns when using the inhaler is reduced to a minimum, unlike the traditional pots of boiling water. In inhalers, the medication is divided into tiny particles, so with a deep breath enters the alveoli and bronchioles. A pair of daisies or potatoes, this effect will give and will reach only the trachea and nose. Continue reading
What wouldn’t we put in the beds! Only, perhaps, forget what you can plant in the garden of medicinal plants, which are so necessary to us, when you get sick. But what is easier is not run then on to pharmacies, not to pick herbs in the forest or in the field. Yes, and another consideration should be taken into account — finite our natural resources are rarely met in the forest the Lily of the valley or pharmacy chamomile.
Before deciding what to plant, let’s see what herbs we use most. If you need is rose hips (who doesn’t?), plant a wild rose Bush. If the child suffers from chronic bronchitis often sick or a sore throat — put the calendula (marigold). sage. mother-and-stepmother. There are problems with digestion – chamomile get. mint and St. John’s wort. Sleeping poorly, easily irritated, nervous – Valerian is useful to you. Melissa. motherwort.
Where to get seeds? But where in the forest, in the field. You can also buy seeds in specialized stores, Botanical gardens, experimental stations, etc. Seeds can be sown at any time – in the spring, summer, and autumn, podzimny sowing gives the best results. Continue reading